Since 1976, the little village of Cotuit has thrown what many call Cape Cod's best parade — drawing more than 10,000 people to its streets each Fourth of July.

From the Barnstable Village parade at dawn to a harbor boat procession and an evening drone show, the Cape marks America's 250th up and down Route 6A.

GLP-1 medications now come as weekly injections and daily tablets. How the delivery methods differ, what adherence research shows, and why every legitimate version requires a prescription.

Clinical trials show most of the weight lost on GLP-1 medications returns after stopping — but real-world data is more hopeful. Here is what the research actually says.

Keeping weight off is its own medical conversation, distinct from losing it. What to track before the appointment, what to ask during it, and when a telehealth visit fits.

On Route 22 just outside Millerton, Irondale Cemetery holds some 2,800 graves — stones older than the village itself, and the families who worked the Harlem Valley's iron.